Unloading During a Setback

I have been thinking today about how we cope emotionally when things are not going well.  Has your push for your goals and dreams suffered a set back? This video has some suggestions. I hope you enjoy.

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Hi, I'm Luke Bream, the author of this blog, one of the co-founders of Valentte, hillwalker, cyclist, dreamer and an eternal optimist! My writing is focused on learning how we create the life we have always imagined, become the person we have always wanted to be in order to fulfill the dreams and goals we have set ourselves. I believe there is a power within each of us to achieve whatever we commit to mastering. Want to hear more? Read my full story. (coming soon...)

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