We all have certain scents that transport us, like freshly cut grass, a favourite perfume, or a cosy candle burning in the background. But beyond nostalgia, did you know that fragrance can genuinely influence the way you feel?

Our belief is that scent isn’t just about creating a beautiful home, it’s about wellbeing too. Let’s take a closer look at the science behind fragrance and how it affects your mood, mindset, and even energy levels.

Our sense of smell is incredibly powerful. It’s directly linked to the limbic system, the part of the brain responsible for emotion, memory and behaviour. This means that when you smell a certain fragrance, it doesn’t just register as “pleasant” or “unpleasant”, it can trigger emotional responses, ease anxiety, improve focus and even help you sleep.

That’s why the right scent at the right time can make all the difference.

Feeling sluggish or in need of a lift? Certain essential oils are known to have energising effects.

– Lemongrass is bright, zesty and refreshing, perfect for creating a more positive and livelier atmosphere.

– Bergamot is thought to help rejuvenate and refresh your environment, making it ideal for work-from-home spaces.

– Grapefruit and other citrus scents can naturally increase serotonin levels, helping you feel more upbeat and alert.

Having these scents in your space in the morning or during your afternoon slump is perfect for a natural pick-me-up.

Just as scent can energise, it can also soothe. If you’ve ever felt more relaxed after lighting a candle or using a room spray, you’ve experienced this first-hand.

– Lavender is one of the most studied essential oils for relaxation, shown to reduce anxiety and support better sleep.

– Geranium offers a balancing floral note that helps ease emotional tension.

– Jasmine is known for its warmth and tranquillity, ideal for evening routines.

These calming fragrances are perfect for winding down after a long day or creating a peaceful environment for rest.

The connection between fragrance and emotional wellbeing is more than just a trend.

Studies show that aromatherapy can support mental health by:
– Reducing cortisol (the stress hormone)
– Supporting better sleep patterns
– Improving focus and productivity
– Enhancing emotional resilience

It’s no wonder more people are turning to scent as part of their daily self-care.

Everyone responds to scent differently. That’s why our home fragrance range is designed to support both your space and your senses, offering a variety of blends for every mood.

Whether you’re drawn to uplifting citrus, grounding woods or calming florals, there’s a blend to suit your lifestyle.

Fragrance has the power to transform your mood, set the tone for your day, and support your emotional wellbeing. At Valentte, we create more than just beautiful scents; we craft moments of calm, clarity and comfort.

Explore our home fragrance best sellers and find the scent that helps you feel more like you.